Vegan Diets Go Mainstream

I was so excited to be interviewed by Korky Vann for this article, "Turn Over a New Leaf: Vegan Diets Are Moving More Solidly Into the Mainstream," which appeared in today's Hartford Courant. She did an excellent job informing readers how easy it is to be vegan.

"There's a new food trend simmering, but if you want to give it a try, you'll have to revise your grocery list. Meat, poultry and fish? Out. Milk, cheese, eggs and dairy of any kind? Gone. Oh yes, and that bear-shaped container of honey in your cabinet? History.

Instead, you'll be stocking up on fresh fruits and vegetables, grains, nuts and soy products, all mainstays of a vegan diet. But forget the things you've heard about this type of cooking being boring and tasteless. Vegan gourmet is in, and that's no tofu baloney."

Read the rest here.