Last night was the final session of my 4-week "Fresh from the Farm" West Hartford Adult Ed class. It's been a hot and sticky summer, so it seemed only fitting that we should end with a cool note and raw foods. I chose to do an Italian themed menu.
The first course was a vegan twist on the traditional Caprese Salad made with beefsteak tomatoes, fresh mozzarella and basil. In this case, I substituted a lovely ripe avocado which, though not local and farm fresh, was delicious. I also made an olive tapenade to go with the spread. The gorgeous tomatoes were from my friends at Hindinger Farm in Hamden.
The entree was a Raw Zucchini Lasagna with Macadamia "Rawcotta" and Red Pepper Marinara. I think this was a favorite for the flavors and surprisingly silky texture of the thin strips of zucchini which I ran through the mandoline. And the zucchini were from my garden.
For dessert I made a super decadent Blueberry Tart with Cashew Cream and Orange Zest. I think the layer of Almond Coconut Crust was a little thick, so next time I'm gonna have to cut back on the measurements.
So rich. Or maybe it just needed even more blueberries. I bet this would be good with fresh peaches, too. Next time...
Thursday, July 29, 2010
Monday, July 26, 2010
Garden flowers
This morning I picked a zucchini from my garden the size of a baseball bat. Apparently I didn't notice it hidden underneath the knee-high weeds which sprung up over these past few rainy nights. On the plus side, the flowers are blooming in profusion.
There's the row of sunflowers bordering the length of my garden.
Then the patch of Chleome at the end by the birdfeeder.
And this curious little Zinnia sitting in the shade.
Plus more sunflowers.
Thursday, July 22, 2010
This week's menu
When the weather gets hot and sticky, it becomes a challenge cooking. This week's menu reflects the theme of "Stay Cool in the Kitchen," with entrees that are just as delicious eaten cold as they are warm.
I don't know about you, but to me, leftover tofu straight from the fridge is really delicious. I usually bake it with a simple marinade of tamari and toasted sesame oil. If there's any left the next day, it makes a nice snack cold, or even cut up and tossed on a salad. Another favorite eaten cold is barbeque tofu. Sure, you can microwave it, or heat it up again in the oven, but again, I opt for keeping cool.
And it's sooooo good with a Dijon Green Bean and Red Potato Salad and some sliced cucumbers.
Also on the menu this week was an Indonesian Baked Tempeh with Peanut Sauce on Rice Noodles. I love the richness of this sauce which, again, can be eaten heated or as a cold salad. The third entree on this week's menu featured Black Bean and Brown Rice Stuffed Zucchini (fresh from my garden) with a luscious Roasted Red Pepper Sauce Garnished with Fresh Cilantro. It's amazing the depth of flavors that can come from just a few simple ingredients.
A new discovery this week was provided by a client (and good friend!) who introduced me to the wonders of sorbet. Now, I'm not a former ice cream addict and I don't really crave the vegan alternatives (other than the occasional trip to Sweet Claude's for a tofutti sundae treat). But when temperatures hover in the 90s and I'm heating things up in the kitchen, it's really nice to cool off afterward. Especially with a Blackberry Cabernet Sorbetto
. Yes, you heard me. This has to be the most brilliant dessert concoction I've ever tasted! It starts with that rich, tangy bite of cabernet then quickly takes over the tastebuds with the full berry blast of sweet and sour. And the texture is smooth and silky, not icy and thin like some vegan sorbets. The other surprise was the Green Tea Sorbet by Soy Delicious. On its own I have to admit it's a little flat, but as a contrast with the Blackberry Cabernet, the subtle flavors really shined. Plus, how can you go wrong with that lovely color combination? Perfection in a cup!
I don't know about you, but to me, leftover tofu straight from the fridge is really delicious. I usually bake it with a simple marinade of tamari and toasted sesame oil. If there's any left the next day, it makes a nice snack cold, or even cut up and tossed on a salad. Another favorite eaten cold is barbeque tofu. Sure, you can microwave it, or heat it up again in the oven, but again, I opt for keeping cool.
And it's sooooo good with a Dijon Green Bean and Red Potato Salad and some sliced cucumbers.
Also on the menu this week was an Indonesian Baked Tempeh with Peanut Sauce on Rice Noodles. I love the richness of this sauce which, again, can be eaten heated or as a cold salad. The third entree on this week's menu featured Black Bean and Brown Rice Stuffed Zucchini (fresh from my garden) with a luscious Roasted Red Pepper Sauce Garnished with Fresh Cilantro. It's amazing the depth of flavors that can come from just a few simple ingredients.
A new discovery this week was provided by a client (and good friend!) who introduced me to the wonders of sorbet. Now, I'm not a former ice cream addict and I don't really crave the vegan alternatives (other than the occasional trip to Sweet Claude's for a tofutti sundae treat). But when temperatures hover in the 90s and I'm heating things up in the kitchen, it's really nice to cool off afterward. Especially with a Blackberry Cabernet Sorbetto
Labels:
cooking,
health--veganism,
health-veganism,
personal chef
Tomato Avocado
I just couldn't wait to pick this tomato. I had a perfectly ripe avocado that wanted to be eaten in a sandwich with it, so I had to do it. Along with some fresh basil from the garden and romaine lettuce, it made for a rich and creamy lunch. And even though the tomato wasn't yet a deep reddish orange, its flavor was fabulous, especially since it was still warm from the sun. This is what summer is all about.
Labels:
health--veganism,
lunch
Tuesday, July 13, 2010
Lunch in the Raw on CT Style
Had fun today on my 2nd appearance on "CT Style," this time with host Stephen Parker. I demonstrated a cool and refreshing Green Gazpacho Soup with Basil Pistou in honor of Spain winning the World Cup and oh, yeah, because it's sooooooooo hot and sticky out!! Who needs to cook when you can eat something as yummy as this. And so easy to make, too.
Green Gazpacho on CT STyle
Green Gazpacho on CT STyle
Labels:
health-veganism,
raw vegan,
video
Sunday, July 11, 2010
From the garden
I'm so happy for last night's rain and the cooler weather, which seem to have perked up the garden. I've got my eye on a zucchini and yellow squash which should be ready to pick by the end up the day. They'll be perfect for a batch of Pasta Primavera with fresh basil pesto and maybe even a few ripe tomatoes. Ahhh... summer.
Finally, some color on my tomatoes
Hello there, Mr. Zucchini
Lovely Ms. Yellow Squash
What? Who Me?
I'm just hangin' out on your bird feeder
Labels:
veganic gardening
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