Showing posts with label chickpeas. Show all posts
Showing posts with label chickpeas. Show all posts

Wednesday, June 15, 2011

Chickpea and Sundried Tomato Pate with Field Greens

The other day I was in a hurry for lunch (what else is new?), so I was thinking a quick sandwich would be the easiest solution for my hunger.  But then I looked in the fridge and didn't find any Daiya cheese, and I didn't feel like having peanut butter and jelly.  Again.  So I poked around my pantry and found some garbanzo beans which I thought I'd whip up into some hummus really quick and be out the door in 15 minutes.  Alas, I had no lemon, and you really need lemon when you make hummus.

What to do... what to do...  I set my mind to thinking what else might work well blended with garbanzo beans and had an epiphany:  sundried tomatoes!  Yes, definitely... they'd add a nice savory undertone and take the spread to a whole other level.  Since I still wanted a little lemony hint, I added some coriander to the puree.  I must say, this could easily become a regular sandwich filling in the Well on Wheels "quick and easy" repertoire.


I served mine all pretty as an open-faced sandwich on top of field greens fresh from my garden along with sliced cucumber topped with micro dill (also from my garden), and a few twists of Hawaiian Red Sea Salt and Grains of Paradise.


"Better Than Hummus" Chickpea and Sundried Tomato Pate

1 15 oz. can garbanzo beans, drained and rinsed
2 Tbl tahini
1/2 cup sundried tomatoes
1 clove garlic, minced
1-2 tsp dried coriander
1-2 Tbl olive oil
1/2 tsp sea salt
fresh ground black pepper
squeeze of Sriracha sauce (optional... though I do think it added just the right kick)
enough water to get smooth consistency (a couple tablespoons should suffice)

Puree all of the above ingredients in a food processor.  Gradually add enough water at the end to get a smooth consistency.  I wanted mine thick and fairly dry for the sandwich filling, but if you were using this as a dip you could add more water to make it smooth and creamy like hummus.  Sooooo.... good!