Monday, June 16, 2014

WIn a FREE Copy of EZPZ Vegan Eats!

We're just a few days away from the official Easy Peasy Vegan Eats Book Signing to kickoff my summer book tour.  I will be traveling widely over the next few months to give lectures, cooking demos, classes and presentations at vegetarian festivals to promote my cookbook and get to know all of you.  

To get the party started, I will be giving away cookbooks and gift certificates for services from Well on Wheels at this special event.  All you have to do is "like" us on Facebook to enter and come to the book signing to find out if you're a lucky winner.  



Saturday, June 21, 2014
12:30-1:30 p.m.
Your Community Yoga
39 Putnum Avenue, Hamden, CT

Have you been thinking about switching to a vegan diet but don't know where to begin?  Chef Mary Lawrence will share her story of how she made the vegan transition 17 years ago and offer tips and strategies to help you overcome any obstacles.  She will address common concerns about where to get your protein, calcium and iron on a vegan diet, how to make food appealing to friends and family, and how to save time, money and your sanity in the kitchen.  Her new cookbook, Easy Peasy Vegan Eats, has over 100 gluten-free vegan recipes that are as healthful as they are delicious, yet uncomplicated enough to make cooking an adventure. Her presentation will be followed by a book signing and sampling of a recipe from the cookbook. Come get your copy and share some vegan treats!

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