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As part of Yale's Martin Luther King, Jr. birthday celebration this week, special guest eco-chef, Bryant Terry, gave a lecture and mini cooking demonstration on vegan soul food. He just recently published his second book,
Vegan Soul Kitchen, which he was also here to promote.
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We arrived early and had front row seats, so it was as if we were hanging out in Bryant's dining room chatting. Though he's down-to-earth and easygoing, he had a serious message.
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Food is a part of who you are, and it can become a vehicle for change. He intertwined MLK's message of empowerment throughout his presentation, sharing stories of growing up in Memphis, having an epiphany after hearing KRS-One's song "
Beef," burying his mom's roast chicken in the backyard, going to culinary school, and eventually founding a non-profit called Be Healthy which teaches inner city kids about healthy food. It's a great mission. He's passionate, articulate, inspiring and funny.
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I'm really happy to have shared afternoon tea with him and the Yale community.
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