Monday, October 24, 2011

On the Menu


It's been another couple of busy weeks at Well on Wheels headquarters, and so this post will be a summary of menus offered during that time.  As we transition to cooler weather, seasonal veggies such as butternut and acorn squash and Brussels sprouts make an appearance.  Hooray!  I welcome their return (more so than the cold)!!


Baked Tofu with Mushroom Gravy, Steamed Asparagus and Quinoa


Pan-fried Tempeh with Broccoli and Carrot Sautee on Quinoa


Maple Glazed Baked Stuffed Acorn Squash with 
Wild Rice and Red Bean Pilaf and Toasted Pine Nuts


RAW Special:  Zucchini Lasagna with Macadamia "Rawcotta" 
and Sundried Tomato and Red Pepper Marinara


This week's entrees


Baked Tofu with Dijon Glazed Brussels Sprouts and 
Cinnamon Spiced Baked Butternut Squash


Pumpkin, Spinach and Chickpea Curry with Brown Rice


Baked Polenta with Portobello Mushroom Sauce, 
Escarole and White Beans, with Toasted Pine Nuts

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