Are you trying to improve your diet for the sake of the planet, the animals, and your own health? If so, then consider a whole foods, plant-based diet that's high in fiber and antioxidants. For many of us that can be confusing, even intimidating. Not to worry! This is the perfect time of year to get started, and I will give you tools that will help you succeed.
This presentation will include tips on overcoming obstacles, meal planning, and cooking quick and easy recipes. Delicious vegan snacks will also be served.